About Life Coaching
We live in a world that is so busy, fast paced and full of challenges that it is hard to fulfill personal and professional Goals.
Many people feel as if they are caught up in the proverbial hamster wheel – always going round and round and caught up in the routine hassles of life.
You may find that there is no time to think, no time to sit back and reflect on the real Meaning of your life and on the real goals you want to achieve to live a fulfilling life.
And this is where Life Coaching comes in.
You’ve probably heard of Life Coaching but you might not know exactly what it’s about.
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So what can Life Coaching offer you?
Life Coaching serves as a key that will open your opportunity to create the Life Success you desire.
Life Coaching is a process that is designed to help you make life changes that YOU feel are important for you.
It is focused on moving forward, creating change and achieving your desired improvements and results. It helps you to set new standards for yourself in the way that you see the world and the way you deal with your problems and achieve your goals. It focuses on the present and future, not on the past – how to tackle your life challenges and how to use each situation as an opportunity to move yourself forward and become more confident in your abilities.
A Life Coach is skilled in helping you to become the best that you can- to move from where you are now to where you would like to be. This process focuses on all the different aspects of your life so as to create balance and harmony.
In effect, Success does not become simply about having things or just achieving success in your career.
It becomes a process of discovering your True Self- WHO you want to become and what you want to achieve in life based on your True Principles, Values and Life Purpose. You start looking at the whole picture and become excited about the possibilities that you can create in each area of your life.
To this purpose, Life Coaching takes you through a Journey that helps you to discover your Core Values and identify what is really important to you – what BIG DREAM you want to achieve and how it will look like when you have achieved it.
You will discover how to dig deep within yourself to determine what matters to YOU the most.
Through a process of focusing on results you get to clarify the pathway that will lead you to your Success and the exact steps you have to take to achieve your goals.
Some questions that Success Coaching can help to answer include:
- How can I live a life I was meant to live?
- How can I find a career that truly satisfies me?
- What do I really want in my life?
- How can I find the time for things that really matter to me?
- How can wake up energized and happy everyday?
- How can I get excited about my life again?
- How can I make my relationships work better?
- How can I keep my life in balance?
- How can I have the Success I deserve in life?
- How can I achieve my Big Dream?
- How can I overcome the challenges I face in my life?
What is a Coaching relationship like?
Life Coaching provides a special personalized relationship that is built around trust and individualized attention.
Picture in your mind someone who is totally committed to see you achieve your Goals and Dreams and who holds you true to your Values. Someone who is empathic enough to listen to every concern or worry you may have but strong enough to keep you committed to your goals.
The Coaching relationship is all encompassing in that you can bring up any challenges or issues you would like to address and come out of the relationship with a powerful focus that shifts your challenges into solutions and opportunities.
You can normally meet with your Coach either through face-to-face consultations or else through direct communication by telephone, email or Skype.
During these sessions the Coach puts forwards some powerful questions for you to answer, listens with full attention to what you are saying (and not saying) and gives feedback or asks more focused questions. Through this process you will be able to gain powerful insights and create specific goals and plans that will help to energize your actions, enhance your decision making skills and create the passion for life that will lead you to achieve the Success you desire.
The Coach will help you to make your Goals attainable by chunking down the actions you require to take and by helping you to perceive opportunities as they arise in your life. You will also be made accountable to follow through with your plan and your Coach will ask for progress achieved from one session to another. Any stumbling blocks will be addressed and the Coach will help you to direct your attention again on your main Big Rocks- the Big Goals you want to achieve in life.
The Life Coach can thus help you to create balance between the Freedom you desire, the Empowerment you want have, the Acceptance of Self, the Achievement of your Goals and Big Dreams as well and as the Motivation to follow through with your Life Purpose.
A Life Coach will also add energy to the process by helping you see the infinite possibilities that are hidden within you. Just like a personal fitness trainer, you will have someone who spurs on your effort, cheers you on, pushes your commitment levels and keeps you focused on a regular basis.
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Is Life Coaching a form of Motivation?
A good Life Coach will motivate and energize your Will and Intention. But more importantly you will be provided with the right tools and strategies to enable you to succeed. Motivation will serve to power your Will, Intention and Commitment so that you will see your Goals manifested using the Coaching tools you will be provided.
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So is Coaching like counselling?
Not really. Life coaching deals with the present and the future, not the past. Life coaches look at your potential and find ways for you to get what you want out of life. The fact that the Coach is actively listening to what you are saying and noting everything that happens can in itself be therapeutic. However the focus is on achieving your goals and clarifying what you want from life.
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Is it a spiritual experience?
It is not a spiritual experience, but it should be life-changing. When you connect to your Inner Self and identify your Values and Life Purpose you may start seeing life with a different view. You will gain Inner Peace as your decisions start to flow from the unchanging core of your spirit. Life Coaching can create a Paradigm shift that will help you to become harmonized with the Cosmic flow and you will find yourself waking up in the morning with a new passion in your heart and a deeper Meaning in your life.
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But will I become dependent on a Life Coach?
The important thing to understand is that Life Coaching is not about becoming dependent on someone to run your life. It doesn’t tell you what to do – it just shows you where to look. A Coach believes that YOU are the expert in your life and that with some direction, discovery techniques and encouragement during the process you can achieve further self-mastery.
The answers and solutions are already within you but most of the time you need an expert to probe you with powerful questions and help you unleash the power that lies within you.
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How would I know if I should get a Life Coach?
Anyone who wants to take control of their life and achieve their goals could benefit from a Life Coach. There are no age limits or criteria. As long as you are willing and committed to work with your Coach you can create leverage in your life through Life Coaching.
If you really want something out of life but are not quite sure how to get there, or struggling to achieve it without seemingly making any progress, then a good life coach can help you.
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Why choose Insight Zone Life Coaching?
I offer Life Coaching sessions that are flexible according to your own life style. Whether you prefer face-to-face contact, tele-coaching or Skype sessions I can accommodate your need.
I only use strategies that have been shown to actually work in the real world. No get-rich-fast schemes, no ‘effortless’ success promises that lead to nothing and no glitzy words without substance. Just powerful techniques and clarity that deliver the results you want. My Coaching is based on my Ten Vital Keys to Life Success that have been proven over the ages to be the most effective Success strategy.
My fee structure is very simple and affordable. You will know exactly what you get for your money. There are absolutely no hidden costs. If you are interested in Life Coaching and you would like to have a Free 15 minute Consultation you can send me an email at support@insightzonecoach.com and I will personally answer each query.
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What if I prefer to work on my own?
I also have the ultimate solution for you -
The 10PowerKeys Program is a Home Study Course on Life Coaching that can propel you to create outstanding results in your life. The Program integrates the tools that are used by Life Coaches into a seamless course that includes reading material, inspirational stories, personal experiences related to the Ten Vital Keys to Life Success as well as inspirational quotes.
If you are interested in the 10PowerKeys Program you can visit my website for more information and a Free Report at www.insightzonecoach.com
If this article has created an inner feeling of excitement as you were reading it you might want to consider taking action. This could be the beginning of a new chapter in your life – the possibility of writing a new life story that will AMAZE you when you look back.
So…are you ready to be Coached?
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If you are and if you would like to receive one-to-one Life Coaching in Malta…. I can offer you a 30 minute Free Telephone Coaching Session to check out if Life Coaching is for you and to discuss your goals. Simply send me an email at support@insightzonecoach.com
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